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Home Diseases Skin Diseases Treatment of Premature Wrinkles On face
Treatment of Premature Wrinkles On face E-mail
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Disease - Skin Diseases
Written by Dr. S. Sheeba Rani   
Friday, 15 June 2012 17:36

Treatment in Naturopathy for Premature Wrinkles on FacePremature Wrinkles On face

A lot of people do get worried when they see these unsightly wrinkles on their skin. The fact is, more and more people have to face this problem with today's lifestyles.


  • Exposure to ultraviolet light
  • Pollutants
  • Cigarette smokning
  • Ozone depletion

Food To Be Added

  • Food high in antioxdants such as bluebrerries, red kidney beans, prunes, plums & apples.
  • Eating cucumber, papaya, spinach, beetroot prevents wrinkle formation.
  • Orange, grape fruit, tomato, broccoli, cauliflower, guava, brussels and sprouts boost collagen production being rich in Vitamin Cand helps keep skin firm.
  • Beans, flaxseed and walnuts are having helpful proteins to directly benefit the health of your skin.
  • Include food rich in Vitamin A (carrots, apricots and ripe mangoes), Vitamin k (cabbage, alfalfa, yoghurt etc) Vitamin Erich foods (sweet potato, almonds).


  • Neverrub the face skin too hard or use hot water to was your face, as this will cause skin damage.
  • Avoid sugary and refined foods & quit smoking.

External Application

  • Application of carrot and cucumber juice is good for skin.
  • Apply milk as it contains Alfa-hydroxide acids that eliminate dead cells and stimulate collagen growth which reduces wrinkls.
  • Mix two tablespoons of papaya with a spoonful of dry oatmeal. Apply to face and leave it for 10 minutes, was it off.
  • Apply wheat germ or rosehip oil. Application of aloe vera gel is also good.
  • Boil cauliflower until it is soft. Make a cauliflower puree and apply it directly to the face.
  • Take a ripe banana, cut & mash it into paste. Get few leaves of cabbage and grind it in a mixer to get a paste. Apply this paste on your face. Let it dry for 30min. Then was the face with normal water.


  • Drink plenty of water as it is the main weapons in the battle against wrinkels, have good sleep.
  • Wash your face with water whenever possible.
  • Practicing yoga, pranayama and meditation increases circulation and trains your muscles to release unnecessary tension.
  • Laughing therapy is an easiest way of reducing wrinkes.
  • Regular facial massage followed by facial steam helps in reduction of fine lines.

Note: Wrinkles usually take 30 years to develop and are slow to remove. These tips should be followed by Naturopathic cleansing treatments.

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